¦Sing Australia: Thursday, July 19. Be their guest for an evening of story and song with Australian singer-songwriter Lim Low. Supper and singalong afterwards. 86 Station Street, Penrith, 7.30pm-9.30pm.
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Reservations: 4721 2841.

¦Penrith seniors: Special resolution meeting for Penrith seniors and pensioners, July 17, 10.30am, Penrith Valley Senior Citizens’ Centre, 86 Station Street, Penrith.

¦The Learning Lounge: Free service that provides homework help and educational support for young people in years 7 to 12. Tuesday afternoons throughout the school term, 3.15pm-5.15pm, St Clair Youth Centre, 97A Cook Parade.

Details: Jessica, 9837 2708 or [email protected]南京夜网.au.

¦Penrith Women’s Health Centre: Zumba gold classes for women. Low impact dance-fitness class for people beginning their fitness journey. Mondays 9.30am-10.15am. $5 a class during school terms.

Details: 4721 8749.

¦Penrith Garden Club: Meets third Monday of each month, 7.30pm, Jamison Room, Nepean Shores, Tench Avenue, Penrith. All welcome.

Details: Heather, 0408 365 002.

¦ Knit in: Penrith Library, 9.30am-noon, first Monday of the month. Learn to knit and crochet and help Wrap With Love and other charities. Come for a knit and chat. Morning tea provided, bring your own mug. Details: Library, 4732 7891 or Jillian, 9623 5037

¦Free exercise program: Penrith Women’s Health Centre and St Clair Youth and Neighbourhood Team. Nine-week program on Fridays, to help migrant and refugee women have access to physical exercise. Yoga and Zumba. Autumnleaf Neighbourhood Centre, corner Timesweep Drive and Autumnleaf Parade, St Clair, 10am-noon.

Details: Belinda, 9834 2708 or [email protected]南京夜网.au.

¦Zen: Free study, 9.30am Saturday, 10.30am Sunday, Tench Reserve.

Contact: Guan [email protected]南京夜网 or 0407 522 886.

¦Country Women’s

Association: Meets last Monday of the month, CWA room, 1 Tindale Street, Penrith. Free morning tea 9.30am, meeting 10am. CWA Friendship Group also meets every other Monday, 9.30am, CWA rooms.

Details: Maureen, 0414 713 310.

¦The Nepean Retired Men’s Club: Meets third Wednesday of each month, 10am, John Lees Christian Centre, 15 Evan Street, Penrith. Speakers each month and outings throughout the year. Details: Don, 4721 5889.

¦ Penrith City National Servicemen’s Association: Meets third Sunday of each month, 10.30am, Penrith RSL Club. Details: John Taylor, 9864 6967.

¦St Marys Area Community Development Project: Women’s Purse Group open to all women looking for social activities. St Marys Corner, Arts and Crafts Studio, entrance via Swanston Street, St Marys. Meet Mondays during school term, 10am-noon. Cost is $3 a week.

Details: Lisa, 9673 2169.

¦Penrith City Garden Club: Meets third Monday of each month, 7.30pm, Jamison Room, Nepean Shores, Tench Avenue, Penrith. All welcome.

Details: Heather, 0408 365 002.

¦Free meditation course: Introduction to Raja Yoga Meditation. Details: Brahma Kumari, 4721 3018.

¦HPSOP: The Health Promotion Service for Older People seeks volunteers 50 years and older who speak any languages to talk about health to groups of seniors.

Details: Habib or Barbara, 9281 3588, 1800 451 488 or email [email protected]南京夜网.au.

¦Springwood Acoustic Club: Self-expression through singing, poetry or just telling a yarn, fourth Friday of the month, Springwood Neighbourhood Centre, Macquarie Street, Springwood, 8pm. Cost: $7 or $5 concession.

Details: Mark, 4721 4230 or [email protected]南京夜网.au.

¦ Family Life Choice and Change: For parents whose children are not in their care. Cost is based on income. Uniting Church meeting room, 70 Old Bathurst Road, Blaxland East.

Details: 4739 5963.

¦Play and Chat Playgroup: Craft, games, stories, music and parent information. For newborn to school age. Thursday mornings during school term, 9.15am-11.15am, Blaxland Public School, Baden Place, Blaxland.

Details: 4739 5963.

¦CAWS: Individuals are sought to take a continuing personal interest in and/or speak up for a person with an intellectual disability. Training and support are provided.

Details: Kaye, 9893 8210 or [email protected]南京夜网.au.

This story Administrator ready to work first appeared on Nanjing Night Net.